Self Care Sounds

Good Vibes and Energy.

As we start off the month of SELF here at Brainwash it's only right that we have some tunes to catch a vibe with. To understand SELF is to actively listen to what your body/mind/soul is telling you. It's to be still in a room full of noise and allow our mind to wander. So often we try to run from ourselves. We distract ourselves with reality television and pop culture and unrequited love so much so that we begin to forget what it is that makes us happy. Are we existing or are we truly living?  Are we allowing ourselves to feel even if it makes us uncomfortable or are set in our ways? Are we performing actions because we truly want to or because we were told that this is in fact how we are to be acting? How can we create the worlds that we want to live in? 

Sit back, press play, and catch a vibe. Good Vibes only of course. 

Hit us up on Instagram @brainwashdigital or in the comments below and tell us what you discovered.